In my previous post, I shared my experience with the first session of Mindbloom's ketamine therapy program for anxiety. Here's what happened during my second session:
Personalized Treatment: After my first session, I completed a follow-up assessment through the app. This allowed my clinician to adjust the medication dosage for a customized treatment plan.
Scheduling Flexibility: Scheduling follow-up sessions is convenient. I simply messaged my guide, Constantine, through the app, and he explained the "rule of three" for this program. The first three ketamine sessions are spaced four days apart, followed by three weekly sessions. My second session was scheduled for Saturday, March 30th.
Pre-Session Routine: Similar to the first session, I prepared for the second one by showering, dimming the lights, lighting a candle, and placing a bowl near my bed. I also wrote down an intention for the session, focusing on releasing negativity and embracing new beginnings.
The Journey Continues: This time, I felt a sense of familiarity as the ketamine took effect. Knowing what to expect from the disassociation this time allowed me to delve deeper into the Altered State of Consciousness. The disassociation was physical and mental, transporting me to a space where I could explore profound questions about existence and consciousness. It wasn't limited to the physical world but a broader sense of being.
Integration and Community: These experiences resonated with my ongoing exploration of life's more significant questions. My interest in these topics led me to fantastic resources like Tom Campbell's book "My Big Toe" and Dr. Gabor Mate's work on addiction and trauma.
Mindbloom's integration circles held virtually on Zoom, have been another valuable aspect of the program. Connecting with others who share similar experiences fosters a sense of community and provides opportunities for shared learning.
Considering Ketamine Therapy? If you're curious about ketamine therapy for anxiety, I highly recommend researching it. Mindbloom isn't the only provider; companies like Joyous and BetterU offer similar services. However, Mindbloom's focus on integration between sessions truly sets them apart.
This concludes my experience with the second ketamine session. Stay tuned for future posts where I'll share more about my journey and the ongoing impact of this treatment. In the next post, I'll explore the concept of consciousness that emerged during my second session in more detail.
"What are your thoughts on ketamine therapy? Share your experience in the comments below!"
Useful Links:
www.mindbloom.com
https://www.youtube.com/@twcjr44
https://www.youtube.com/@EckhartTolle
https://www.youtube.com/@drgabormate9132
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